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Title: Groundnut Stew
Categories: Vegetarian African
Yield: 6 Servings

2cChopped onions
2tbPeanut oil
1/2tsCayenne
1tsGarlic cloves, pressed
2cChopped cabbage
3cCubed sweet potatoes
3cTomato juice
1cApple juice
1tsSalt
1tsGrated fresh ginger
1tbCilantro, chopped
2 Chopped tomatoes
1 1/2cChopped okra
1/2cPeanut butter

Saute the onions in the oil for 10 minutes. Stir in the cayenne & garlic & saute for a couple more minutes. Add cabbage & sweet potatoes. Cover & saute for a few more minutes. Mix in the juices, salt, ginger, cilantro & tomatoes. Cover & simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra & simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser & simmer gently till ready to serve. Add more juice if the stew is too thick.

"Sundays at Moosewood Restaurant"

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